High Performance Camp (6 Days/Week)
Develop the skills needed to advance your rowing career with collegiate-level coaching. To achieve optimal results in a safe training environment, we will be focusing on singles sculling and pairs sweep rowing.
WHO: High school and collegiate rowers with significant experience
WHEN: June 17 through July 18. 2-hour practices mornings and afternoons Mon-Thu, and Fri and Sat mornings, im preparation for US Rowing's Summer Natioanls July 13-18 in Camden, NJ.
COACHES: Davis Bales, First Coast Director; Gavin Boyd-Goodrich
COST: $1,500, Housingh options available for non locals.
Training Camp (3-5Days/Week)
Comprehensive training sessions for rowers looking to improve their technique and performance in a less intensive environment. To ensure rower safety and skill building, training will be focused on singles sculling and pairs sweep rowing, and groups will be split up by skill level with multiple coaches on the water.
WHO: Rowers with at least one year rowing experience
WHEN: June 16 through July 10 and August 9-21
COACHES: FCRC Coaching Staff
COST: June/July $600 for 5x/week or $350 for 3x/week & August $350 for 5x/week or $200 for 3/week